Cooking on high heat is often the secret to good taste, whether it’s browning steaks, roasting vegetables, grilling meat or thickening a sauce.
The unique flavors and aromas of high temperature cooking can be enjoyed in restaurants. However, non-stick frying pans are often not considered suitable for high temperature cooking.
This fear is exacerbated by the fact that Teflon (PTFE) or non-stick coatings break down at 500°C and the toxic fumes released are lethal to humans and animals.
First of all, it is always advisable to cook food at medium heat to preserve the non-stick coating for longer. However, there are several non-stick frying pans that are ideal for high heat, can withstand high oven temperatures, finish the food and add flavor.
After testing various products, we’ve put together a list of the best non-stick frying pans for high heat, so you can shop with confidence and cook to your heart’s content. You can also check out our ranking of the best non-stick non-stick frying pans without Teflon and our ranking of the best ceramic non-stick frying pans.
Best Non Stick Pan For High Heat
What is Tawa or tava?
A Tawa is much like a wok or cooking pot. It is a tool often used in Indian cooking. It is most commonly found in Asia, but is also found in Caribbean and Balkan cultures.
The classic dosa tawa is made of heavy cast iron. If properly cared for, a tawa can be used for years.
Today, there are more modern versions made of stainless steel or copper. However, they are not as durable as black cast iron.
They are made in a variety of sizes. They range in size from as small as 10 inches to as large as 30 inches.
They can be used for cooking vegetables, meats, stir-fries, and dosas, as well as for baking bread.
Tawas can also be used in an inverted position. In many Asian villages, people still use tawas upside down to make flat bread.
Anything that needs to be cooked evenly over high heat can be cooked in a tawa.
Best Non Stick Pan For High Heat | Comparison Table 2023
Image | Title | Buy | |
---|---|---|---|
Top | GreenPan Paris Pro Hard Anodized Healthy Ceramic Nonstick, 8" and 10" Frying pan Skillet Set, PFAS-Free, Dishwasher Safe, Grey | GreenPan | Check Price |
Caraway Nonstick Ceramic Frying Pan (2.7 qt, 10.5") - Non Toxic, PTFE & PFOA Free - Oven Safe & Compatible with All Stovetops (Gas, Electric & Induction) - Navy | Caraway | Check Price | |
HexClad 8 Inch Hybrid Stainless Steel Frying Pan with Stay Cool Handle PFOA Free, Dishwasher and Oven Safe, Non-Stick, Works with Induction Cooktop, Gas, Ceramic, and Electric Stove | HexClad | Check Price | |
Granitestone 2149 Shallow Square Pan, Ultra Non-stick & Scratchproof Aluminum Fry Pans, Mineral-enforced, Oven & Dishwasher Safe with Cool Touch Handles, PFOA-Free Cookware - As Seen On TV (12 inch) | GRANITESTONE | Check Price | |
Le Creuset Toughened Nonstick PRO Fry Pan, 12" | Le Creuset | Check Price | |
T-fal E93808 Professional Nonstick Fry Pan, Cookware, 12.5 Inch Pan, Thermo-Spot Heat Indicator, Black | T-fal | Check Price | |
Nordic Ware Restaurant Cookware 10.5-Inch Nonstick Frying Pan | Nordic Ware | Check Price | |
Ninja C30026 Foodi NeverStick Premium 10.25 Inch Fry Pan, Hard-Anodized, Nonstick, Durable & Oven Safe to 500°F, Slate Grey | Ninja | Check Price | |
OXO Good Grips 12" Frying Pan Skillet, 3-Layered German Engineered Nonstick Coating, Stainless Steel Handle with Nonslip Silicone, Black | OXO | Check Price |
Prices and images pulled from the Amazon Product Advertising API on:
Best Non Stick Pan For High Heat | Reviews 2023
1. GreenPan Paris Pro Hard Best Non Stick Pan For High Heat
- GreenPan is the pioneer of healthy ceramic non-stick: safe cookware that doesn’t contain any toxic chemicals or persistent pollutants and is easy to use.
- Thermolon ceramic non-stick is manufactured without PFAS, PFOA, lead, and cadmium. The coating won’t blister, peel or release any harmful fumes, even if you accidently overheat your pan.
- Coated with our most advanced grade of Thermolon, this ceramic non-stick is reinforced with minerals and is metal utensil safe.
- The durable hard anodized exterior is designed for maximum strength and scratch resistance and has excellent heat conduction for even cooking results.
- The riveted stainless steel handles are contoured for a relaxed and comfortable grip.
- Anodized Healthy Ceramic Nonstick, 8 and 10 Frying pan Skillet Set, PFAS-Free, Dishwasher Safe, Grey
Product Overview:
The GreenPan Paris Pro Hard Anodized Healthy Ceramic Nonstick Skillet Set is a high-quality cookware set that features an innovative ceramic non-stick coating. The coating is made without PFAS, PFOA, lead, and cadmium, making it safe to use and free of harmful chemicals and persistent pollutants. The Thermolon ceramic non-stick is reinforced with minerals, making it extremely durable and metal utensil safe.
The hard anodized exterior of the pans is designed to be strong and scratch-resistant, providing excellent heat conduction for even cooking results. The set includes an 8″ and 10″ frying pan, allowing you to cook a variety of different dishes. The stainless steel handles are contoured for a relaxed and comfortable grip and are securely riveted for added durability. The set is also dishwasher safe, making it easy to clean. Whether you’re cooking up a storm or simply looking for a healthy and safe alternative to traditional non-stick cookware, the GreenPan Paris Pro Hard Anodized Healthy Ceramic Nonstick Skillet Set is a great choice.
- Made without PFAS, PFOA, lead, and cadmium.
- Durable and scratch-resistant hard anodized exterior.
- Reinforced with minerals for added strength and metal utensil safe.
- Excellent heat conduction for even cooking results.
- Dishwasher safe for easy cleaning.
- May be more expensive compared to other cookware sets.
- Some users have reported issues with the non-stick coating over time.
- Not suitable for induction cooktops.
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2. Caraway Nonstick Ceramic Frying Non Stick Pan For High Heat
- CARAWAY NOW LIVE ON AMAZON: Caraway has officially launched their best-selling and consciously crafted cookware on Amazon for everyone to enjoy. Time to upgrade your pots and pans and spruce up your kitchen decor!
- 10.5” FRYING PAN: Perfect for slide-off-the-pan eggs, sauteing veggies, flipping pancakes and more. This durable non-stick pan makes cooking easier than ever, cleaning (dare we say) enjoyable, and adds a pop of color to any home.
- NATURALLY NON-STICK: Our naturally slick non-stick pots and pans require less oil or butter for cooking and minimal scrubbing for a spotless clean, giving you a healthier and more enjoyable at-home cooking experience.
- NON-TOXIC COATING: All Caraway pot and pan products are free of PTFE, PFOA, PFAS, lead, cadmium and other toxic materials that can leach into your food, making them safe for you, your family and the environment.
- STOVETOP AGNOSTIC & OVEN SAFE: This fry pan is made for any kitchen and cooktop. It can be used effectively on induction, gas, and electric stove tops, and is oven-safe up to 550ºF.
- Pan (2.7 qt, 10.5) - Non Toxic, PTFE & PFOA Free - Oven Safe & Compatible with All Stovetops (Gas, Electric & Induction) - Navy
Product Overview:
The Caraway Nonstick Ceramic Frying Pan is a high-quality kitchen cookware that promises to make cooking easier, healthier, and more enjoyable. The pan has a capacity of 2.7 quarts and is 10.5 inches in size, making it perfect for cooking a variety of dishes. The pan is available in six different colors: navy, cream, gray, marigold, perracotta, and sage, giving you the opportunity to choose the color that best suits your kitchen décor.
The nonstick surface of the pan is naturally slick, which means that you will require less oil or butter while cooking, making your meals healthier. Additionally, the non-toxic coating of the pan is free of PTFE, PFOA, PFAS, lead, cadmium, and other toxic materials that can leach into your food, making it safe for you, your family, and the environment. The pan is compatible with all stovetops, including induction, gas, and electric, and is oven-safe up to 550ºF, making it versatile and easy to use.
- Non-toxic coating, free of harmful materials.
- Naturally non-stick, requiring less oil or butter.
- Compatible with all stovetops and oven-safe.
- Adds pop of color to the kitchen.
- Durable and easy to clean.
- Higher price compared to other frying pans.
- Only available in 10.5 inch size.
- Limited color options.
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3. HexClad Hybrid Stainless Steel
- HexClad PATENTED TECHNOLOGY: The hexagon design is created through a laser etching process to provide both stainless steel and nonstick surface. This dual surface allows your nonstick pan to sear still while using less oil, grease, and butter.
- WHY CHOOSE HexClad: Featuring a patented laser-etched hexagon design and tri-ply construction, HexClad is PFOA-free, oven safe up to 500 degrees, stovetop and induction cookware ready, and features stay-cool handles for a premium cooking experience.
- HIGH-QUALITY MATERIALS: To create durable cooking pans built to last require tri-ply construction. The first and third layer is stainless steel for sturdy non-stick features, while aluminum in between conducts consistent, even heat distribution.
- EASY CLEAN & SCRATCH RESISTANT: The HexClad 8 stainless steel pan is dishwasher safe and can be cleaned using scorching or steel wool pads since the nonstick pan is scratch-resistant and won't scuff or wear down from the use of metal utensils.
- LIFETIME WARRANTY: As HexClads dedication to quality to perfection, all nonstick cookware is backed by a lifetime warranty. Add it to your favorite heavy-duty kitchen cookware sets. Perfect-size pan for your eggs, omelets, or single chicken breast.
- Frying Pan with Stay Cool Handle PFOA Free, Dishwasher and Oven Safe, Non-Stick, Works with Induction Cooktop, Gas, Ceramic, and Electric Stove
Product Overview:
The HexClad 8 Inch Hybrid Stainless Steel Frying Pan is a premium quality cooking pan that features patented technology. The hexagon design is created through a laser etching process that provides both stainless steel and non-stick surface. This dual surface allows the user to sear food while using less oil, grease, and butter. The hexagon design also makes cleaning and maintenance a breeze as the pan is dishwasher safe and can be cleaned using scorching or steel wool pads without damaging the non-stick surface.
The HexClad pan is constructed from high-quality materials, including tri-ply construction. The first and third layers are made of stainless steel for sturdy non-stick features, while the aluminum layer in between conducts consistent, even heat distribution.
- The patented laser-etched hexagon design provides both stainless steel and non-stick surface.
- PFOA-free, oven safe up to 500 degrees.
- Compatible with induction cooktops, gas, ceramic, and electric stovetops.
- Durable tri-ply construction for consistent, even heat distribution.
- Easy to clean and scratch-resistant.
- Currently unavailable.
- Expensive compared to other frying pans.
- The capacity of only 0.75 quarts.
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4. Granitestone Shallow Square: Non Stick Pan For High Heat
- ULTIMATE NONSTICK EXPERIENCE The Granitestone Diamond non-stick square frying pan features a mineral-infused granite surface which ensures the ultimate release of food, everything just slides right off the pan even without oil or butter.
- 100% TOXIC FREE All materials that are used for Granite Stone products are free from PTHE, PFOA, PFOS, lead and cadmium, allowing you to cook and prepare healthy food for your family.
- EXTREMELY DURABLE It is made of heavy-duty Triple layered granite coating that is infused with diamond and it is thicker than standard pans, extremely durable, scratch-proof & metal utensil safe.
- HEATS QUICKLY & EVENLY Made of professional grade aluminum alloy that conducts heat quickly and evenly with precise temperature control and no hot spot, food fries quickly and evenly across the surface of the pan.
- DISHWASHER SAFE The Titanium-reinforced frying pan interior makes it extremely easy to clean after use, just slip them in the dishwasher after use and theyll be clean in no time.
- Ultra Non-stick & Scratchproof Aluminum Fry Pans, Mineral-enforced, Oven & Dishwasher Safe with Cool Touch Handles, PFOA-Free Cookware - As Seen On TV (12 inch)
Product Overview:
The Granitestone 2149 Shallow Square Pan is a 12-inch ultra-non-stick and scratch-proof aluminum fry pan designed for the ultimate cooking experience. The pan features a mineral-infused granite surface that ensures the ultimate release of food, making it easy to cook and prepare healthy meals for your family. The pan is 100% toxic-free, free from PTHE, PFOA, PFOS, lead, and cadmium, providing peace of mind while cooking.
The pan is made of heavy-duty triple-layered granite coating that is infused with diamonds and is thicker than standard pans, making it extremely durable and scratch-proof. The pan is also metal utensil safe and is made of professional-grade aluminum alloy that conducts heat quickly and evenly with precise temperature control and no hot spots.
- Ultimate non-stick experience
- 100% toxic-free materials used
- Extremely durable and scratch-proof
- Heats quickly and evenly
- Dishwasher safe for easy cleaning
- Currently unavailable
- May require an adapter or converter for international use
- Only comes in one size (12 inch)
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5. Le Creuset Toughened Nonstick
- Triple-reinforced surface that is now 4x stronger
- Textured interior promotes browning and searing for exceptional flavor — and easily wipes clean
- Hard anodized aluminum construction allows for quick and even heating
- Compatible with all cooktops and oven-safe up to 500°F (tempered glass lids up to 425°F)
- Safe for dishwasher and metal utensils
- A versatile kitchen staple, the nonstick fry pan features a textured triple-reinforced coating that is ideal for browning and searing, with or without oil, and
- Crafted to Le Creusets legendary standards, this fry pan browns and sears like a dream, then wipes clean instantly. Go ahead and use it every day – its ove
- Whether you need individual cookware pieces or a set featuring a stockpot, fry pans, saucepans and lids, Le Creuset toughened non-stick pro cookware stand
Product Overview:
The Le Creuset Toughened Nonstick PRO Fry Pan is a high-quality cookware item designed for versatile and efficient cooking. The pan is made of hard anodized aluminum, which allows for quick and even heating, ensuring that your food is cooked evenly and thoroughly. The interior of the pan features a textured surface that promotes browning and searing, resulting in exceptional flavor. The surface is also triple-reinforced, making it 4x stronger than previous models.
This 12-inch fry pan is compatible with all cooktops, including gas, electric, and induction, and it is oven-safe up to 500°F (with tempered glass lids up to 425°F). The nonstick surface is easy to clean, and the pan is dishwasher safe, making it a convenient and hassle-free addition to your kitchen.
- Hard anodized aluminum construction for quick and even heating.
- Textured interior promotes browning and searing for excellent flavor.
- Compatible with all cooktops and oven-safe up to 500°F.
- Nonstick surface is easy to clean.
- Dishwasher safe.
- On the higher end of the price range for frying pans.
- Some customers have reported durability issues.
- Larger size may not be suitable for smaller kitchens.
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6. T-fal Professional Nonstick Fry
- TITANIUM NONSTICK INTERIOR: Durable nonstick coating that stands up to rigorous usage; Designed for everyday chef looking to create delicious meals like a pro
- THERMO-SPOT TECHNOLOGY: Unique heat indicator that turns solid red to show when pans are properly preheated to start cooking
- THICK INDUCTION BASE: Distributes heat evenly resulting in no hot spots for reliable cooking results
- RIVETED SILICONE HANDLES: Provides comfortable and secure grip
- DISHWASHER AND OVEN SAFE: Up to 400F
- ALL COOK TOPS COMPATIBILITY: Including induction
- Pan, Cookware, 12.5 Inch Pan, Thermo-Spot Heat Indicator, Black
Product Overview:
The T-fal E93808 Professional Nonstick Fry Pan is a high-quality and versatile cookware that is designed to make cooking easier and more enjoyable. It is a 12.5-inch pan that features a titanium nonstick interior that ensures the pan is durable and can withstand rigorous usage. The nonstick coating is also designed to make cleaning up after cooking a breeze. The pan comes in black and is compatible with all cooktops, including induction.
The T-fal E93808 Professional Nonstick Fry Pan also features unique Thermo-Spot technology that turns solid red to show when the pan is properly preheated and ready to start cooking. This ensures that the food is cooked evenly and prevents hot spots from forming. The pan also has a thick induction base that distributes heat evenly, resulting in reliable cooking results. The pan also features riveted silicone handles that provide a comfortable and secure grip while cooking.
- Durable titanium nonstick coating.
- Unique Thermo-Spot technology for even heating.
- Thick induction base for heat distribution.
- Comfortable and secure riveted silicone handles.
- Oven and dishwasher safe.
- May require an adapter for use in international destinations.
- Some users have reported chipping and peeling of the nonstick coating.
- The handles may become hot while cooking.
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7. Nordic Ware Cookware Nonstick
- Heavy-gauge pressure cast aluminum for efficient heat conduction and superior durability
- Removable stay-cool silicon grips make this pan versatile for stove top or oven use with grips removed
- Professional grade PFOA-free non-stick interior surface for low-fat cooking and easy clean-up
- Aluminum pans will not work on induction cooking surfaces
- Made in the USA with handles from China
- Whether you need individual cookware pieces or a set featuring a stockpot, fry pans, saucepans and lids, Le Creuset toughened non-stick pro cookware stand
- DESCRIPTION Now 4x stronger, Le Creusets Toughened Nonstick PRO fry pans deliver superior results and the everyday ease of use for everything from searing
Product Overview:
The Nordic Ware Restaurant Cookware 10.5-Inch Nonstick Frying Pan is a high-quality pan made of heavy-gauge pressure cast aluminum for efficient heat conduction and superior durability. The professional-grade PFOA-free non-stick interior surface is ideal for low-fat cooking and easy clean-up. The removable stay-cool silicon grips make this pan versatile for stove top or oven use with grips removed. However, aluminum pans will not work on induction cooking surfaces.
This pan is designed with the user in mind and is easy to clean and maintain. Before the initial use and after subsequent uses, it is recommended to hand wash with warm, soapy water. The use of dishwashers is not recommended as it may shorten the life of the nonstick coating and may dull the exterior of the pan.
- Heavy-gauge pressure cast aluminum for efficient heat conduction.
- Professional-grade PFOA-free non-stick interior surface.
- Removable stay-cool silicon grips.
- Easy to clean and maintain.
- Made in the USA with handles from China.
- Not suitable for induction cooking surfaces.
- Dishwasher use not recommended.
- May require hand washing.
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8. Ninja C30026 Foodi NeverStick
- NEVERSTICK DIFFERENCE: Won’t stick, chip or flake. Super-heated at 30,000°F, plasma ceramic particles are fused to the surface of the pan, creating a super-hard, textured surface that interlocks with our exclusive coating for a superior bond.
- 10 YEAR GUARANTEE: NeverStick Technology is an exclusive nonstick coating designed to withstand high-heat cooking and aggressive scrubbing, and to deliver easy food release day after day without sticking.* *When used as directed.
- HARD-ANODIZED EXTERIOR: This premium cookware has an extremely durable shot-blasted, hard-anodized exterior that resists scratches like stainless steel.
- OVEN SAFE: Easily go from stovetop to oven to finish cooking meats, brown toppings, or bake like you can in cast iron. Lids, handles and nonstick coating are all oven safe up to 500°F.
- PREMIUM DESIGN: Stainless-steel handles are ergonomically designed for comfort and double-riveted for strength and maneuverability. The tempered glass lid has a 13-mm-thick stainless-steel rim to lock in moisture and ensure maximum visibility.
- IMPROVED HEAT RETENTION: The heavy-gauge 4.5 mm aluminum base is designed to prevent hot spots and to enable quick, even heat distribution for perfect results every time. Contains 30% more aluminum than Ninja Foodi NeverStick Essential C100 series.
- SEARS LIKE STAINLESS: Sear like you can in stainless steel, without needing additional oil or butter. Plus, sauté, griddle, pan fry, shallow fry, braise, bake, roast, and broil with this multifunctional cookware set.
- EASY CLEANUP: NeverStick cooking surface wipes clean and is easier to clean than traditional stainless pans.
- SAFE & EASY TO USE: Nonstick coating is metal-utensil safe, easy to wipe clean and dishwasher-safe. Made with only food-safe materials. All range capable: compatible with gas, electric, glass ceramic, and induction stoves.
- WHAT’S INCLUDED: 10.25-Inch Fry Pan.
- Premium 10.25 Inch Fry Pan, Hard-Anodized, Nonstick, Durable & Oven Safe to 500°F, Slate Grey
Product Overview:
The Ninja C30026 Foodi NeverStick Premium Fry Pan is a 10.25-inch frying pan made of aluminum with a slate grey color. The pan is designed to be hard-anodized and nonstick, making it durable and oven safe up to 500°F. This pan boasts the exclusive NeverStick technology, which is a nonstick coating that is super-heated to 30,000°F and fused with plasma ceramic particles to create a textured surface for easy food release. The exterior of the pan is hard-anodized to resist scratches and is shot-blasted for added durability.
The stainless-steel handles are ergonomically designed for comfort and double-riveted for strength, while the tempered glass lid has a 13-mm-thick stainless-steel rim to lock in moisture and provide maximum visibility. The heavy-gauge 4.5 mm aluminum base helps to prevent hot spots and enable quick and even heat distribution.
- Nonstick and easy food release with the NeverStick technology.
- Durable and scratch-resistant hard-anodized exterior.
- Oven safe up to 500°F.
- Ergonomically designed stainless-steel handles for comfort.
- Improved heat retention with the heavy-gauge 4.5 mm aluminum base.
- Slightly more expensive compared to other frying pans.
- Only available in one size (10.25 inches).
- Some users may find the pan too heavy.
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9. OXO Good Grips Frying Pan
- America’s Test Kitchen’s highest rated nonstick skillet
- Durable, hard-anodized body delivers excellent heat conduction and scratch resistance
- Three-layer, German-engineered non-stick coating for years of performance using less oil
- Sturdy stainless steel handle clad with stay-cool, non-slip silicone
- Oven safe up to 390°F/200°C
- Compatible with most stovetops, except induction
- Hand Wash
- DESCRIPTION Now 4x stronger, Le Creusets Toughened Nonstick PRO fry pans deliver superior results and the everyday ease of use for everything from searing
- Skillet, 3-Layered German Engineered Nonstick Coating, Stainless Steel Handle with Nonslip Silicone, Black
Product Overview:
The OXO Good Grips 12" Frying Pan Skillet is a top-rated product in America’s Test Kitchen. It is constructed with a hard-anodized aluminum body that is scratch-resistant and delivers excellent heat conduction. The skillet also features a three-layer, German-engineered non-stick coating, which allows for years of performance with less oil. The handle is made of sturdy stainless steel that is clad with stay-cool, non-slip silicone for a comfortable and secure grip.
This frying pan is oven safe up to 390°F/200°C and is compatible with most stovetops, except induction. The black color adds a touch of sophistication to any kitchen, and the product care instructions recommend hand washing for best results. Customers have rated the skillet highly for its ease of holding, easy cleaning, light weight, and even heat distribution.
- America’s Test Kitchen highest rated nonstick skillet
- Durable hard-anodized aluminum body for excellent heat conduction and scratch resistance
- Three-layer German-engineered non-stick coating for efficient cooking with less oil
- Sturdy stainless steel handle with non-slip silicone for a comfortable grip
- Oven safe up to 390°F/200°C
- Not compatible with induction stovetops
- May require hand washing for best results
- Shipping and import fees may be high for some international destinations
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How To Choose The Best Non Stick Pan For High Heat | Ultimate Guide 2023
Good thermal conductivity
It is surprising how many frying pans have poor thermal conductivity, which makes it difficult to transfer heat. Not to mention that some take a long time to heat up. So make sure that your frying pan is at least made of a material that works well. Of course, different materials have different advantages and disadvantages.
For example, cast iron conducts heat well and retains heat, but takes longer to heat up.
Stainless steel also has good thermal conductivity and heats up very quickly, but it is not a very durable material and cannot withstand high temperatures as well as cast iron pans.
If you come across an unfamiliar material, always research its pros and cons before investing. Of course, make sure the pan can withstand the extreme heat you're going to subject it to! This should be at least 450ºF (230ºC). It should be at least 230ºC (450ºF).
Excellent design
We've all worked with very poorly designed pans. They are terrible. You want to throw it away. Choose a pan you like the design of, especially since frying pans are expensive.
Personally, I prefer a flat bottom. A flat bottom gives the food more surface area and makes it easier to heat. And don't forget the handle. And don't forget the handle! Make sure it's extra sturdy and easy to use.
It will also work better if it is made of a material that can be placed inside the oven. This way, you can finish off the pastries you bake on the stove in the oven.
Budget
Finally, unfortunately, you have to consider the price of the pan. High-quality, non-stick, heat-resistant baking pans can be quite expensive.
But you don't necessarily have to buy the most expensive product on the market! But you don't always have to buy the most expensive product on the market! Sometimes, great non-stick frying pans can be found at a very affordable price.
PFOA-free frying pan
Non-stick coatings made from PFOA produce toxic gases at temperatures above 500°F. The toxic gases can cause flu-like symptoms and fever, and are said to be carcinogenic. That's why frying pans must be PFOA-free.
Heat distribution
A frying pan should distribute heat evenly over the entire surface of the pan to avoid hot and cold spots. Otherwise, some areas will brown and burn, and other areas will not cook.
Even surface
An even surface on the pan is a prerequisite for even heat distribution. Otherwise, the lower part of the pan in contact with the cooking surface will be hotter than the upper part of the pan.
Handles
The material of the handle plays a major role in ensuring that it can withstand hot ovens.
Stainless steel handles can be placed in a heated oven, while handles made of Bakelite or silicone will change at high oven temperatures.
Weight and balance
Cooking on high heat requires turning the pan with the wrist. Therefore, the pan must be reasonably heavy and balanced so that the food can be easily turned and tossed.
Heat retention properties
The pan must have a highly insulated base that retains heat and does not warp easily and is suitable for cooking at high temperatures.
Best Non-Stick Pan For High Heat | Infographics
Best Non-Stick Pan For High Heat | Video Explanation
Frequently asked questions
Which cooking methods work well at high temperatures?
First, it is useful to explain which cooking methods require this frying pan. This is because if you don't use any of them, there is no point in buying this type of frying pan.
But with this frying pan, you'll be surprised how easy it is to cook everyday food.
Cooking methods that take the temperature up to 400°C include frying, baking, shallow frying and stir-frying. In other words, they are all techniques you use in a frying pan.
These cooking methods can be done at low temperatures, but they can also be done at high temperatures over medium heat.
In baking, the Maillard reaction (browning of the food) occurs at a temperature of at least 300°C. It can also be increased to 500 °C.
This technique is used to crisp up the food, giving it a beautiful brown colour and a delicious caramelized or meaty flavor.
Cooking starts at the lowest temperature of 160ºC (320ºF), but the temperature must be gradually increased to cook the food properly.
It is therefore almost impossible to avoid these temperatures. It is therefore important that the frying pan can withstand high heat.
Why can't all non-stick frying pans withstand high heat?
Most non-stick frying pans manufactured before 2013 used toxic materials. These include PFTE and PFOA. You may or may not have heard of these two substances, but in short, they are "bad stuff".
When a frying pan is heated above 400°C, toxic fumes are produced. At the same time, they weaken the non-stick coating and shorten the shelf life after use.
In addition, the coating may crack. Although cracking has no negative effects on the body, the metals leached from the cracking can be destructive over a long period of time.
So it is not a bad idea to stay away from such frying pans.
Most frying pans manufactured since 2013 do not contain these harmful chemicals and materials. However, check the packaging to be sure.
What is a high temperature frying pan?
The best high-temperature frying pans are made of hard materials such as cast iron, stainless steel and carbon steel. Other modern material mixtures have been created, but who knows what long-term effects they may have. So we want to stick to the basics.
We also want to choose a frying pan of an affordable size. Frying pans are particularly expensive. So buying an 8-inch frying pan is pointless. The bigger the better, and the easier it is to use.
A frying pan must be able to withstand high temperatures, and it must also be able to distribute the heat evenly and retain some heat.
At what temperatures can non-stick frying pans be heated?
Non-stick coated pans can be heated up to 500°F. Above this temperature, the Teflon coating will break down and even PFOA-free Teflon pans will begin to crack.
Can ceramic frying pans withstand high heat?
Ceramic coatings begin to break down at temperatures up to 800°F. However, not all non-stick ceramic frying pans are the same. In reality, it depends on the manufacturer and the quality of the coating. Traditional non-stick coatings must meet FDA regulations, while ceramic coatings have no such restrictions. As a result, quality varies and some ceramic frying pans do not last long when frying at high heat.
How do I know if a frying pan is oven safe?
All modern frying pans can be used in the oven up to a certain temperature, the most important being the temperature difference. You can check the oven resistance of a frying pan by looking at the handles of a non-stick frying pan. If the handle is made of stainless steel, it can easily be placed in an oven with a maximum temperature of 500°F. However, if the handle is made of Bakelite, silicone or rubber, it should not be placed in a heated oven. Check the manufacturer's manual or make sure the temperature does not exceed 375°F.
What types of cookware can withstand the highest temperatures?
Cast iron, cast enamel, carbon steel and stainless steel can withstand cooking at high temperatures. Unfortunately, these types of cookware do not have the convenience of a non-stick surface. However, cast iron retains heat well and stainless steel is easy to clean.
With proper seasoning, they can be made temporarily non-stick.
Conclusions
Non-stick frying pans will free you from sticky burnt bits on the bottom, but frying at high heat in a non-stick pan requires careful consideration from oil selection to the temperature level required to allow the high heat to soak up the flavors. The subtle nuances of the pan structure, handle material and non-stick surface can be crucial when using a frying pan at the highest possible heat. To save you from endlessly researching such frying pans, we've tested and analyzed them all and carefully compiled a list so you can safely enjoy cooking on high heat.

Hi, I’m Jennifer Lawrence, Went to Calhoun High School (Georgia) my goal is to make the kitchen fun by providing a mathematical and logical component to our approach to cooking good food. I look not only at delicious recipes but also at kitchen tools and gadgets to give you the tips and tricks we hope you will find useful. Read More Here
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